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Kerala Loading and Unloading Labour Union Rates for 011/12/2018 to 30/11/2020 Malayalam

Government apporved loading and unloading loabour rate is updated . Kerala labour union Rate for 2019 and 2020

Kerala labour union Rate
Kerala labour union Rate
Kerala labour union Rate
Kerala labour union Rate
Kerala labour union Rate
Kerala labour union Rate
Kerala labour union Rate
Kerala labour union Rate
Kerala labour union Rate
Kerala labour union Rate
Kerala labour union Rate
Kerala labour union Rate
Kerala labour union Rate
Kerala labour union Rate
Kerala labour union Rate
Kerala labour union Rate

Trivandrum Click here

Pathanamthitta Click Here

Alappuzha Click Here

Idukki Click Here

Ernakulam Click Here

Trissur Click Here

Palakkad Click Here

Malappuram Click Here

Kasargode Click Here

For More Details,

Visit Govt Website

Kerala Head Load Workers Welfare Board

Thiruvananthapuram Disctric Commitee Office

Phone. 0471-2577902, 2572421

For Our Designs Visit

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Vanitha Veedu Magazine,Show Stopper Home Design From Top Architects

Vanitha veedu Magazine: Triangle Homez Architects, Interior designers and Builders created a world class living space in Trivandrum, at the Prime Location Nanthancodu, Watts Lane, Near Holy angels icse school. The Famous architect team in Trivandrum is Triangle Homes Near Poojappura

 

Show stopper’s  Dining wash counter is taken as Cover Page

Vanitha veedu 2015

Vanitha veedu Magazine 2015

Client: George Varghese & Aji George

Place: Nanthancodu

Area: 3300Sqft

Architect: Praveen and Nisha

Consultant: Triangle Homez Pvt Ltd

Contracting: Green construction

Modular Kitchenn: Agnikone

 

Vanitha veedu home designs

Show stopper Home Design

 

Amoeba Concept Ceiling and Floor based Hall

Amoeba Concept Ceiling and Floor based Hall

 

Modern dining and wash area

Modern dining and wash area

 

Modular kitchen and Master Bed

Modular kitchen and Master Bed

For more details about this project Please click here

This magazine that features new trends, designs and styles in houses and related content. The magazine is published by malayala Manorama Publications Ltd, a subsidiary of Malayala Manorama Co Ltd.

Malayala Manorama Publicaions ,

P.B No.26, Kottayam 686 001,

Kerala, India

For Online Magazine Click Here

For Malayalamanoramaonline portal click here

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Vanitha Veedu Magazine – Shivapranavam By Triangle Homez Architects

Vanitha veedu published our recent finished project at Vattiyoorkavu Sivapranavam in 2000 square feet house

Free Home Plans and Elevation designs are published in Vanitha veedu May 2015 edition, Low budgeted full interior project completed by Triangle Homez Architects  Architect Nisha and Architect Praveen. Budget Home design house completed in

5cents plot in Trivandrum, Kerala

 

Vanitha Veedu Home Designs

Vanitha Veedu Home Designs

Vanitha Veedu Home plans

For more details about this project Please click here

 

This magazine that features new trends, designs and styles in houses and related content. The magazine is published by malayala Manorama Publications Ltd, a subsidiary of Malayala Manorama Co Ltd.

Malayala Manorama Publicaions ,

P.B No.26, Kottayam 686 001,

Kerala, India

For Online Magazine Click Here

For Malayalamanoramaonline portal click here

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Healthy Interior Designing

India is the vast treasure hold of science. Environmental psychology popularly known as Vastu Shastra has been in practice in construction field from time immemorial. The design concepts and design elements are said to affect our mood and productivity. At this point, the importance of healthy interior designing starts.

The space you are in drives your mood thought process and creativity. For example, if you spend some time in a confined space with minimal lighting, it induces fear, suffocation and discomfort. Imagine a space bright, spacious and colourful. There your thoughts become positive, creative and you ultimately become happy.

So here are few tips to incorporate into your homes to have a healthy living space that inspires and motivates you.

Healthy space

A claustrophobic and dark space is a mood killer. A spacious area where there is a proper flow of air circulation ensures a fresh environment and no place for bacterial growth. Make sure to incorporate design elements that bring in a lot of lighting to your space.

Toxin Free paints

Use inspiring and energetic colours to paint your home. Avoid lead rich paints that on continuous intake while breathing results in health issues related to lungs and eyes. Use pollutant free paints easily available in the market and maintain a pollution free air inside your home.

Declutter

A clutter free home results in a clutter-free mind. Keep the rooms in your home clutter-free. Make sure to use minimal furniture and decors in each space to have a neat and tidy feel for your home to ensure a good space to work in. Always use the space defined for that purpose. For example, avoid TV inside the bedroom as its a space designed for calm and relaxing moments and a good sleep.

Use multi-purpose furniture with storage compartments;

Get rid of the stuff you aren’t using frequently (use a three-box method: one for keeping, one for storing and one for throwing away);

Give one item to charity each day;

Organize a garage sale;

Use the 80/20 rule (normally you wear only 20 per cent of your clothes all the time);

Clear off flat surfaces;

Categorize things based on similarity; and

Use alternative storage solutions.

Go Green

Try to use plant decors as much as possible inside your home. This ensures to maintain a positive feel inside the home and green is a colour that soothes your eyes and inspires creativity. Green plants health circulate air as they absorb excess CO2 from the home and release oxygen so that the air is refreshed.

 

These are few of the many healthy decor tips that you may adopt from a hundred other options available. Interior designers in Kerala stand to keep your family healthier.

 

 

 

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10 Interior Design tricks to make your home look amazing

Who does not want a well decorated and chic home? But the budget is what stops everyone from decorating their home. With a lit bit of thought put in and creativity we can decorate our home within the budget and make your home look the way you want. Here are some smart interior design tricks to make your home look amazing:

 

1.Paint small rooms with light colours

 

Do you have small spaces in your home that looks cramped and suffocating? Is it frustrating to spend time in those spaces? Paint the small spaces with light colours. Light colours help the small space to look expanded. They reflect natural light making the room look large. Avoid using dark curtains and furniture coverings which will again make the room look constricted. Avoid dark paints on the walls of the room.

 

2.Use mirrors and decorative lights

 

Small spaces can be made to look large by adding mirrors as they give an illusion effect of space expansion. Mirrors also reflect natural light and give the room a large effect. Mirrors are also used in awkward spaces where no furniture can fit in. By adding a mirror to such spaces, the attention is drawn from the corner to the mirror. When mirrors used along with lights, dark spaces where a low amount of natural light seeps in can be made to look larger.

 

  1. Add hand me downs with modern amenities

 

Do you have old antique pieces that you have packed away boxes? Dust them up. You can use them to mix match with your modern furniture. An old grandfather clock can be made into your centrepiece in your living room and matched up with your modern sofa. Interior designers always suggest making your interior decor reflect your personality. Let the design tell your story. So adding hand me down with your modern amenities in a chic way of presenting your home.

 

  1. Use changeable slip overs

 

Who doesn’t get bored with the same coloured furniture coverings? You can give a different look to your home depending on seasons and occasion by simply using changeable slip overs for your beds, pillows, cushions etc. Light colours maybe your favourite choice of furniture cover but you are scared that they may get stained? No worries use changeable slip overs. Every time they get stained you can change them and send them out for laundry. Do you have kids at home and frequent quest? Ahian changeable slip overs is the perfect choice for a fresh and neat look for your furniture.

 

5.Upcycle what you already have

 

It’s not always necessary to spend a huge amount of money on buying new decoratives for your home. You may have pieces that you have left forgotten. Use them to decorate your home. Be a little creative and create DIY pieces to decorate your home. Nothing looks warmer and welcoming than a home decorated with art of your own creativity.

 

6.Use rugs

Many think the use of the rug only to show luxury. But the magic a small rug brings to your home is amazing. Rugs help your home look warm and cosy. Rugs help protect the floor. Light rugs make the dark rooms look brighter. Rugs can help keep your home warm. They add to the colour theme of your home. The mood of your home can be changed by simplifying changing the rug colour.

 

7.Smart Furniture

 

Is storage a big problem for you? Smart furniture is the best solution. Use pieces of furniture that have a multipurpose use. Use beds that have built-in storage. Include storage spaces in staircase steps. Use foldable tables that double up as a dining table and a work desk. Use bunker beds in kids rooms to save space so that they have enough space to move around.

 

  1. Organizers are a blessing

 

Use organizers in your kitchen, office space, study area etc to avoid clutter. Organizers help save space and mess. They keep everything neatly organized and easily assessable. Use organizers in the kitchen to save storage area.

 

9.Purging

 

Donate old and useful stuff to charity rather than keep them packed in boxes. If you have clothes, toys, books, etc donate them to charity. There are many who can make use of those things that you find useless. This saves you from things getting up cramped wasting space at your home, you get a chance to serve the needful and your home becomes clutter free.

 

So keep looking around and be creative. You are the best interior designer your home can get. Keep your home simple and chic with creative ideas of building contractors Kerala

 

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8 Marketing Tips For Architecture and Design

Are you an architectural firm hoping to turn into a trusted brand? You may not have a huge marketing budget. By following few simple and smart low-cost strategies, you can pull up a successful marketing venture for your firm to make a trusted brand. Here are a few marketing tips for architecture and design that you may follow:

 

 

  1. Find your potential project

Find which projects are potential for you? Lookout for connections who can link you with these potential clients. Do a thorough study of the clients and their social environment. Maintain a personal connection with them through phone calls and emails. Network with people and surrounding the potential clients spends most of their time. This will help you come in contact with them personally. Keep networking within your circle and outside. Your next project may come from the reference from someone you know.

 

  1. Make your project portable

Always carry sharable portfolios of your work with you. People relate with visually tangible products and show more interest to learn more about your services. When they have a clear understanding of your work, they will call you up for any future projects.

 

  1. Keep in Touch

Always keep your business card with you. After attending the networking event make sure add all the contacts you made to your email list. Remeber to send occasional personal emails to them so that they do not forget you. Also, use mass mailing services like Constant Contact to keep your contacts updated about your firm.

 

  1. Keep working to turn your firm into Trusted Brand

Turn your firm into a trusted brand. Make your firm an expert in a particular area like a rural or urban designer, master plan, residential planning etc. Build your brand to be associated with a specific service. In time your brand will b known for expertise for a specific service and you will be most sort after brand for that service.

 

  1. Utilize the power of social media

 

Everyone is acquainted with social media. Many companies are opting for social media marketing to market their brand and products. Tell the people stories of your ventures an architect. Share the real stories of your clients on the online media. All these make people talk about your brand and it will be easy for them to find you through your online presence.

 

  1. Networking

Networking is a go-to rule when it comes to marketing. Talk about your brand to everyone you connect with. Always carry your business card with you. Give the person you connect with your business card. Its simpling sowing seeds of contacts and h knows one day the oldest contact may get you a potential client.

 

  1. Stay updated with latest technologies

You close business deals with your presentation skills. So the material you present to your client should be eye-catching. Be well versed with technologies like 3-d visualization and modelling tools like 3ds Max, Autodesk Revit etc which give amazing rendering and even 3D animation. You will be able to show the actual final 3D look of the building through these tools.

 

  1. Keep current clients happy

Word of mouth remains the best architectural marketing tool. Always make sure to complete them within the deadline. Keep the client updated regularly about the progress of the project. Take in client inputs in every stage of your work. This makes you credible and customized. When a satisfied client recommends you to another potential client, it becomes the most effective and authentic marketing tool.

So a little effort from your side on the marketing side can build your firm from a small business to a non-replaceable brand.

Contact Top architects in Kerala for innovative concepts and ideas.

 

 

 

 

 

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Affordable ways to build a new house

Following are the 12 affordable ways to save money while building a new house on a budget: Low cost building Technique

  1. The first tip is to hire a good architect. A good architect shall give you:
  • A good design- a good design equals a good house.
  • Efficient floor plan-optimal room sizes/ no wastage.
  • Sustainable design-low running/ maintenance cost.
  • Good finishes-finishes usually carry the biggest cost.
  1. The second tip is to keep the design simple. A simple design means:
  • Floor plan-square/rectangular plans are cost-effective.
  • Open plan living-more daylighting and sociable living.
  • Space utilization-multiple space functions.
  • Roof design-complex roof design means more cost.
  1. Buy stock plans- a fraction of the professional fees
  • Most of the plans can be amended on the site to suit the client’s needs with marginal costs.
  • Most of these books are outdated and lack any serious professional and design input.
  1. Small is smarter
  • Scale down-Get rid of stuff/space you do not need.
  • Climate-design for regional climate.
  • Space utilization-use some spaces for multiple functions, such as; Dining custom study.
  1. Hire the best builder- this is the most important tip.
  • Minor variation-A home build on a budget.
  • No time overruns- Build within the contract period.
  • Good workmanship- A home built without shortcuts.
  • Experience- Good connections with sub-contractors. Hence cheaper to buy in bulk at a discount.
  1. Bid out your costs- compare costs| call referrals
  • The low quote could mean insufficient workmanship and it could result in expensive repairs and maintenance in the future.
  • The optimal quote could mean a builder’s discount and nice connection with suppliers.
  • The high quote could mean too many sub-contractors involved.
  1. Shop for fixtures and fittings yourself- a good architect will give you:
  • Floor and wall tiles- colors and designs.
  • Toilets, wash hand basins, kitchen sinks.
  • Inbuilt ovens and cooker and sinks.
  • Flat pack kitchen cabinets and wardrobes.
  1. Splurge strategically- the difference between being miserly and frugal.
  • The public spaces-kitchen, dining, and lounge use a higher degree of finish.
  • Private spaces-bedrooms, bathrooms, and laundry use basis finishes and budget fixtures.
  • Internal doors-Paneled or solid core flush doors.
  • External doors-Steel security doors or solid hardwood doors.
  1. Alternative construction methods
  • Structurally insulated panels(EPS panels)
  • Stabilized earth blocks (SEBS)
  • Upcycled shipping containers
  • Salvaging used materials- recycled materials and second-hand fixtures.
  1. Shop out your mortgage
  • Cash down payment
  • Interest rate
  • Repayment period
  1. Choose your friends- Avoid peer pressure
  • Do not fall to peer-pressure in the name of wanting to fit-in.
  • Do not build someone else’s house/design.
  1. Manage the project- Don’t let the project run away from you.
  • The project is executed as per the design.
  • Stick to specifications and good workmanship.
  • To avoid any project overruns.
  • To avoid time overruns.

Triangle Homez is a construction firm in Kerala that provides all sorts of construction, building and interior designing services all across Kerala. Contact us for good workmanship and affordable pricing.

 

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20 Simple Tips For a Healthy Living

Healthy Living Tips

Healthy Living Tips

Wake Up Before Sunrise

 

Healthy Living Tips

Don’t Skip Breakfast

 

Healthy Living Tips

Exercise for an Hours

 

Healthy Living Tips

Drink 2 Glasses of Water 5 Times A Day

 

Healthy Living Tips

Cook A Meal at Home

 

Healthy Living Tips

Get Off The Internet

 

Healthy Living Tips

Walk Briskly For an Hour

 

Healthy Living Tips

No Junk Food

 

Healthy Tips

Get 8 Hrs of Sleep at Night

 

Healthy Living Tips

Procrastinate Procrastinating

 

Healthy Living Tips

Cycle to Work

 

Healthy Living Tips

Ditch The Elevators

 

Healthy Living Tips

Drink A Cup of Green Tea

 

Healthy Living Tips

Laugh Out Loud for 10 Minites

 

Healthy Living Tips

Do Sun Meditation

 

Healthy Living Tips

Breathe in For 10 Minites

 

Healthy Living Tips

Take A Barefoot Stroll On A Grass

 

Healthy Living Tips

GIve Sugar A Pass

 

Healthy Living Tips

Go Green

 

Healthy Living Tips

Call Up An Old Friend

 

 

The key to a healthy diet is to: Healthy Living Tips

  • Eat the right amount of calories for how active you are, so that you balance the energy you consume with the energy you use. If you eat or drink too much, you’ll put on weight. If you eat and drink too little, you’ll lose weight.
  • Eat a wide range of foods to ensure that you’re getting a balanced diet and that your body is receiving all the nutrients it needs.

It is recommended that men have around 2,500 calories a day (10,500 kilojoules). Women should have around 2,000 calories a day (8,400 kilojoules). Most adults are eating more calories than they need, and should eat fewer calories.

 

Eat lots of fruit and veg – Healthy Living Tips

It’s recommended that we eat at least five portions of a variety of fruit and veg every day. It’s easier than it sounds.

Why not chop a banana over your breakfast cereal, or swap your usual mid-morning snack for a piece of fresh fruit?

Unsweetened 100% fruit juice, vegetable juice and smoothies can only ever count as a maximum of one portion of your 5 A DAY.

For example, if you have two glasses of fruit juice and a smoothie in one day, that still only counts as one portion.

 

Eat more fish – including a portion of oily fish – Healthy Living Tips

Fish is a good source of protein and contains many vitamins and minerals. Aim to eat at least two portions of fish a week, including at least one portion of oily fish. Oily fish contains omega-3 fats, which may help to prevent heart disease.

Oily fish include:

  • salmon
  • mackerel
  • trout
  • herring
  • fresh tuna
  • sardines
  • pilchards.

Non-oily fish include:

  • haddock
  • plaice
  • coley
  • cod
  • canned tuna
  • skate
  • hake

If you regularly eat a lot of fish, try to choose as wide a variety as possible.

You can choose from fresh, frozen and canned: but remember that canned and smoked fish can be high in salt.

 

Cut down on saturated fat and sugar – Healthy Living Tips

Saturated fat in our diet

We all need some fat in our diet, but it’s important to pay attention to the amount and type of fat we’re eating. There are two main types of fat: saturated and unsaturated. Too much saturated fat can increase the amount of cholesterol in the blood, which increases your risk of developing heart disease.

The average man should have no more than 30g saturated fat a day. The average woman should have no more than 20g saturated fat a day, and children should have less than adults.

Saturated fat is found in many foods, such as:

  • hard cheese
  • cakes
  • biscuits
  • sausages
  • cream
  • butter
  • lard
  • pies.

Try to cut down on your saturated fat intake, and choose foods that contain unsaturated fats instead, such as vegetable oils, oily fish and avocados.

For a healthier choice, use just a small amount of vegetable oil or reduced-fat spread instead of butter, lard or ghee. When you’re having meat, choose lean cuts and cut off any visible fat.

Sugar in our diet

Regularly consuming foods and drinks high in sugar increases your risk of obesity and tooth decay.

Sugary foods and drinks, including alcoholic drinks, are often high in energy (measured in kilojoules or calories), and if eaten too often, can contribute to weight gain. They can also cause tooth decay, especially if eaten between meals.

Many packaged foods and drinks contain surprisingly high amounts of free sugars. Free sugars are any sugars added to foods or drinks, or found naturally in honey, syrups and unsweetened fruit juices.

Cut down on:

  • sugary fizzy drinks
  • alcoholic drinks
  • sugary breakfast cereals
  • cakes
  • biscuits
  • pastries

These foods contain added sugars: this is the kind of sugar we should be cutting down on, rather than sugars that are found in things such as fruit and milk.

Food labels can help: use them to check how much sugar foods contain. More than 22.5g of total sugars per 100g means that the food is high in sugar, while 5g of total sugars or less per 100g means that the food is low in sugar.

Get tips on cutting down sugar in your diet.

 

Eat less salt – no more than 6g a day for adults – Healthy Living Tips

Eating too much salt can raise your blood pressure. People with high blood pressure are more likely to develop heart disease or have a stroke.

Even if you don’t add salt to your food, you may still be eating too much. About three-quarters of the salt we eat is already in the food we buy, such as breakfast cereals, soups, breads and sauces.

Use food labels to help you cut down. More than 1.5g of salt per 100g means the food is high in salt. Adults and children over 11 should eat no more than 6g of salt (about a teaspoonful) a day. Younger children should have even less.

Get tips on cutting down on salt in your diet.

 

Get active and be a healthy weight – Healthy Living Tips

Eating a healthy, balanced diet plays an essential role in maintaining a healthy weight, which is an important part of overall good health.

Being overweight or obese can lead to health conditions such as type 2 diabetes, certain cancers, heart disease and stroke. Being underweight could also affect your health.

Check whether you’re a healthy weight by using our Healthy weight calculator.

Most adults need to lose weight, and need to eat fewer calories to do this. If you’re trying to lose weight, aim to eat less and be more active. Eating a healthy, balanced diet will help: aim to cut down on foods that are high in saturated fat and sugar, and eat plenty of fruit and vegetables.

Don’t forget that alcohol is also high in calories, so cutting down can help you to control your weight.

Physical activity can help you to maintain weight loss or be a healthy weight. Being active doesn’t have to mean hours at the gym: you can find ways to fit more activity into your daily life. For example, try getting off the bus one stop early on the way home from work, and walking.

Being physically active may help reduce the risk of heart disease, stroke and type 2 diabetes. For more ideas, see Get active your way.

After getting active, remember not to reward yourself with a treat that is high in energy. If you feel hungry after activity, choose foods or drinks that are lower in calories, but still filling.

If you’re underweight, see our page on underweight adults. If you’re worried about your weight, ask your GP or a dietitian for advice.

 

Don’t get thirsty – Healthy Living Tips 

We need to drink plenty of fluids to stop us getting dehydrated – the government recommends 6-8 glasses every day.

This is in addition to the fluid we get from the food we eat. All non-alcoholic drinks count, but water and lower-fat milk are healthier choices.

Try to avoid sugary soft and fizzy drinks that are high in added sugars and calories, and are also bad for teeth.

Even unsweetened fruit juice and smoothies are high in free sugar. Your combined total of drinks from fruit juice, vegetable juice and smoothies should not be more than 150ml a day – which is a small glass.

For example, if you have 150ml of orange juice and 150ml smoothie in one day, you’ll have exceeded the recommendation by 150ml.

When the weather is warm, or when we get active, we may need more fluids.

 

Don’t skip breakfast – Healthy Living Tips

Some people skip breakfast because they think it will help them lose weight. In fact, research shows that people who regularly eat breakfast are less likely to be overweight.

Breakfast has also been shown to have positive effects on children’s mental performance and increase their concentration throughout the morning.

A healthy breakfast is an important part of a balanced diet, and provides some of the vitamins and minerals we need for good health.

A wholegrain, lower-sugar cereal with fruit sliced over the top is a tasty and nutritious breakfast.

 

Eat lots of fruit and veg – Healthy Living Tips

It’s recommended that we eat at least five portions of a variety of fruit and veg every day. It’s easier than it sounds.

Why not chop a banana over your breakfast cereal, or swap your usual mid-morning snack for a piece of fresh fruit?

Unsweetened 100% fruit juice, vegetable juice and smoothies can only ever count as a maximum of one portion of your 5 A DAY. For example, if you have two glasses of fruit juice and a smoothie in one day, that still only counts as one portion.

 

Base your meals on starchy carbohydrates – Healthy Living Tips

Starchy carbohydrates should make up just over one third of the food you eat. They include potatoes, bread, rice, pasta and cereals.

Choose wholegrain varieties (or eat potatoes with their skins on) when you can: they contain more fibre, and can help you feel full for longer.

Most of us should eat more starchy foods: try to include at least one starchy food with each main meal. Some people think starchy foods are fattening, but gram for gram the carbohydrate they contain provides fewer than half the calories of fat.

Keep an eye on the fats you add when you’re cooking or serving these types of foods because that’s what increases the calorie content, for example oil on chips, butter on bread and creamy sauces on pasta.

 

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Home Designer – Architects in Kerala

Home Designer Plus Builder- Triangle Homez’s Ad Was Published on November 2014

It’s Your Move

Thinking about building a home?

Quality Construction

Lowest rates

Great Opportunity

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Home Designer - Architects in Kerala

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Triangle Homez Website

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